Did you know that cardiovascular diseases kill one woman almost every 80 seconds? Shocking right? The good news is that the majority of these diseases are preventable through lifestyle changes and eduction. In order to raise awareness, Friday is National Wear Red day in the USA!
Click here to read tips from the American Heart Association on a heart healthy lifestyle and don't forget to wear red on Friday! See below for some of my favorite reds for your wardrobe!